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Our Services

Search to find
what you need.

Exercise and Advice

Exercise therapy is defined as a regime or plan of physical activities designed and prescribed by your Physiotherapist to facilitate recovery.

Manual therapy / Mobilisations

When joints become dysfunctional as a result of trauma, overuse or disuse, they are unable to perform the movements for which they were designed.

Deep / soft tissue massage

Soft tissue release is a massage technique that is used to assess, stretch, and manage soft tissue.

Acupuncture

Acupuncture and reflexology both aim to improve overall well-being.

Our Services

Search to find
what you need.

Exercise and Advice

Exercise therapy is defined as a regime or plan of physical activities designed and prescribed by your Physiotherapist to facilitate recovery.

Manual therapy / Mobilisations

When joints become dysfunctional as a result of trauma, overuse or disuse, they are unable to perform the movements for which they were designed.

Deep / soft tissue massage

Soft tissue release is a massage technique that is used to assess, stretch, and manage soft tissue.

Acupuncture

Acupuncture and reflexology both aim to improve overall well-being.