Exercise and Advice
Exercise and Advice
- Exercise therapy is defined as a regime or plan of physical activities designed and prescribed by your Physiotherapist to facilitate the recovery from conditions or injury conditions, which disturb movement and activity of daily life.
- These planned physical movements, postures, or activities are intended to enable the patient to reduce risk, enhance function, prevent impairment, optimise overall health and improve fitness and well‐being. Where appropriate, patients will receive an individually designed, written exercise plan/advice to follow.